Facial massage & lymphatic drainage
Gua sha is a traditional Chinese healing technique that involves scraping the skin with a smooth-edged tool (usually made of jade or rose quartz) to promote healing and circulation. Some of the most common benefits of gua sha include:
1. Pain relief: Gua sha is believed to help alleviate pain and stiffness in the muscles and joints. It is often used to treat conditions such as neck pain, back pain, and headaches.
2. Improved circulation: Gua sha is thought to stimulate blood flow and lymphatic drainage, which can help improve circulation and reduce inflammation.
3. Immune system support: Gua sha is believed to strengthen the immune system and promote overall health and well-being.
4. Relaxation: Gua sha is often used as a form of relaxation therapy, helping to reduce stress and promote a sense of calm and tranquility.
5. Skin health: Gua sha is believed to help improve skin health by promoting circulation, reducing inflammation, and promoting lymphatic drainage. It can also help reduce the appearance of fine lines and wrinkles.
6. Detoxification: Gua sha is thought to help detoxify the body by promoting lymphatic drainage and reducing inflammation.
Overall, gua sha is a powerful healing technique that has been used for centuries to promote health and well-being. It can be used as a stand-alone treatment or in combination with other therapies to enhance their effectiveness.