Welcome to HKM’s Metaphysical Masterclass, a collection of “metaphysical” practices that I have incorporated into my life over the past 10 years, literally elevating every single aspect of my life.
With the understanding that not everyone may resonate with all of these concepts initially, I firmly believe that many are seeking their personal path of healing, growth, and spiritual awakening. For those of you on this unique journey, this book is designed to be a valuable resource & I encourage you to take parts from it when you need.
Within these pages, you will discover empowering tools and practices that can help you elevate your vibrational frequency and embody a life of abundance & fulfillment.
Contents:
4 ~ Positive Affirmations
8 ~ Everything is Energy
13 ~ Your Energy is Your Best Currency
19 ~ Your Mindset Creates Your Reality
23 ~ Practicing Gratitude
27 ~ Journaling
31~ Light work vs Shadow work
38 ~ Self Limiting Beliefs
42 ~ Authenticity
48 ~ Self Sabotage
53 ~ Shifting our Mindset
59 ~ Setting Boundaries
65 ~ Cleansing Energies
69 ~ Understanding Chakras
74 ~ Crystal Healing
78 ~ Meditation
82 ~ Breathwork
86~ Yoga
90 ~ Sound Healing
95 ~ Numerology
101 ~ Manifesting
with love, Hollis xo