Physical copies are now available on Amazon! (recommended)
Welcome to HKM’s Metaphysical Guide to Life, a collection of metaphysical practices that I have incorporated into my life over the past 10 years, literally elevating every single aspect of my life.
With the understanding that not everyone may resonate with all of these concepts initially, I firmly believe that many are seeking their personal path of healing, growth, and spiritual elevation. For those of you on this unique journey, this book is designed to be a valuable resource & I encourage you to take parts from it when you need.
Within these pages, you will discover empowering tools and practices that can help you elevate your vibrational frequency and embody a life of abundance & fulfillment.
Contents:
3 ~ Positive Affirmations
8 ~ Everything is Energy
14 ~ Your Energy is Your Best Currency
21 ~ Your Mindset Creates Your Reality
26 ~ Practicing Gratitude
31 ~ Journaling
36 ~ Light work vs Shadow work
44 ~ Self Limiting Beliefs
49 ~ Authenticity
56 ~ Self Sabotage
62 ~ Shifting Your Mindset
69 ~ Setting Boundaries
76 ~ Cleansing Energies
81 ~ Understanding Chakras
87 ~ Crystal Healing
92 ~ Meditation
97 ~ Breathwork
102 ~ Yoga
107 ~ Sound Healing
113 ~ Numerology
120 ~ Manifesting
125 ~ Conclusion
with love, Hollis xo